
Finding the motivation to do the work to achieve what you want
What do you do to find the motivation to do the work you know is needed in order to achieve the goals you have, to feel how you want to feel?
What do you do to find the motivation to do the work you know is needed in order to achieve the goals you have, to feel how you want to feel?
Losing weight is not easy and it doesn’t happen overnight. Here I share my story of finding joy by sticking to the rules.