Finding the motivation to do the work to achieve what you want
What do you do to find the motivation to do the work you know is needed in order to achieve the goals you have, to feel how you want to feel?
A Dose of Happiness
How do you get your daily dose of happiness? This story is about one very happy day in Joy’s life, and what we can do to be happier every day.
Losing weight and finding joy
Losing weight is not easy and it doesn’t happen overnight. Here I share my story of finding joy by sticking to the rules.